Tinnitus is a condition that causes a person to hear sounds that aren’t coming from an external source. These sounds might be ringing, buzzing, hissing, or even roaring. It can affect one or both ears and vary in intensity. Tinnitus can happen at any age, but it is more common in older adults. Although tinnitus is not curable, understanding its early signs can help you manage it with appropriate treatment options.
What Does Tinnitus Sound Like?
The Ringing in Your Ears
One of the first signs of tinnitus is hearing a ringing sound in your ears. This ringing can be constant or come and go. For some, it might be a high-pitched whistle. For others, it could sound like a low hum. The ringing can be soft or loud. You might notice it more when you are in a quiet place. This sound is often described as annoying or distracting, especially when trying to sleep or concentrate.
Other Common Sounds
Tinnitus can also sound like buzzing, clicking, hissing, or roaring. Some people say it sounds like crickets chirping or the hum of electrical wires. Others compare it to the sound of a seashell held up to the ear. These sounds might happen in one or both ears. They can vary in volume. Some people hear these sounds all the time. Others might only notice them at certain times, like when they are tired or stressed.
When Do You Notice Tinnitus?
Quiet Environments
Many people first notice tinnitus in quiet places. This might happen when they are lying in bed at night, reading a book, or sitting in a silent room. When everything around you is quiet, the sounds of tinnitus become easier to hear. If you suddenly notice a persistent noise in a quiet space, it could be an early sign of tinnitus. This can be particularly bothersome at night, making it hard to fall asleep.
After Loud Noises
Another early sign of tinnitus is hearing a ringing or buzzing sound after being around loud noises. This might happen after going to a concert, working with loud machinery, or using headphones at a high volume. If you notice these sounds after being in a noisy place, it’s important to protect your hearing in the future. Repeated exposure to loud noises can make tinnitus worse over time and lead to permanent hearing loss.
During Stressful Situations
Tinnitus can also become more noticeable when you are stressed or anxious. Stress can make the body more sensitive to sounds. This can make the ringing or buzzing in your ears seem louder. If your tinnitus gets worse when you are stressed, practice relaxation techniques may help. You can also seek support from a healthcare provider.
Other Early Indicators of Tinnitus
Trouble Hearing
Sometimes, tinnitus comes with a slight difficulty in hearing. If you have trouble understanding people, especially in noisy places, it might be related to tinnitus. The sounds you hear inside your ears can make it harder to hear outside noises. This can lead to frustration and make social situations difficult.
Feeling of Fullness in the Ears
Some people with tinnitus feel a sense of fullness or pressure in their ears. This can feel like the sensation you get when you’re on an airplane or underwater. If you notice this feeling, along with strange sounds in your ears, it might be an early sign of tinnitus. The feeling of fullness can be uncomfortable. It might also come with a slight decrease in hearing.
When to Seek Help
If you start noticing these early signs of tinnitus, it’s a good idea to talk to an audiologist. They can help figure out the cause of your tinnitus and suggest ways to manage it without it affecting your everyday life. Sometimes, tinnitus can be a sign of a health issue, like ear infections, earwax buildup, or even more serious conditions. Research shows that about 80% of people with tinnitus also have a treatable hearing loss.
Getting it checked out is important to rule out any serious concerns.
There are various ways to manage tinnitus. These include sound therapy, hearing aids, and changes to your lifestyle. A hearing specialist can guide you through these options and help you find the best approach for your situation.
Tinnitus Treatment | Audio Help Hearing Centers
Audio Help Hearing Centers has experienced professionals who can assist you with tinnitus and other hearing concerns. They have five convenient locations: Chelsea, NY; Columbus Circle, NY; Park Ave, NY; Scarsdale, NY; and Stamford, CT. If you’re experiencing any signs of tinnitus, don’t hesitate to reach out for help. Early intervention can make a big difference in managing the condition and improving your quality of life.
